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Considerations To Know About cold plunge tubs

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This tends to occur when swimming for longer intervals, even in water that's not ice cold. If you are starting out, Restrict your time and efforts to a few minutes (supervised) and work your way up. Do not remain in an ice bath for more than 15 minutes. Uncover which https://www.surfyourtown.com/california/santa-ana/health-fitness/renu-therapy

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