I tried this smoothie with Greek yogurt and felt it absolutely was extremely spinachy, so in the event you go that route I like to recommend minimizing the spinach to just 1 cup. When you incorporate nuts or seeds, I recommend adding about two Tablespoons whole. If you consume them https://vegan-nutrition96417.therainblog.com/26309775/a-simple-key-for-vegan-protein-powders-unveiled