Magnesium will help regulate muscle and nerve perform, among other roles. “Magnesium is surely an electrolyte, as are potassium, sodium, calcium and chloride,” suggests Cornell. “They facilitate interaction amongst tissues and organs in your body.” To explain how electrolytes work, Cornell compares them to electric powered poles with wires that https://boostenergylevels91111.ziblogs.com/26827670/top-boost-mental-alertness-secrets