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An Unbiased View of debunked fitness myths

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Regrettably, rather than currently being very good for weight-loss, diet foods like sugar-totally free cookies can in fact bring about bodyweight achieve instead of the supposed fat reduction. It's because of some thing known as the health halo. This perpetuates the concept there is just one “great” entire body variety https://workoutmyths60582.atualblog.com/32849028/popular-fitness-myths-for-dummies

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