Can protein shakes replace a meal? Protein shakes can work as meal replacements; however, most are way too low in energy, carbohydrates, and Unwanted fat to replace a meal. If you’re using a shake being an on-the-go meal, try to look for shakes which have been at the least three https://seozdirectory.com/listings12741337/an-unbiased-view-of-flexibility-is-the-ability-of-the-joints-to