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Keto Diet and Cholesterol: What You Need to Know

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Understanding the correlation between the **keto diet and cholesterol** is a issue of much discussion and research. Many studies suggest that the **keto lifestyle** can beneficially impact **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb https://secure-email15825.bligblogging.com/29005501/keto-and-cholesterol-understanding-the-impact

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