Uncover the connection between the **keto lifestyle and heart health**. Many studies suggest that the **ketogenic diet** can improve **heart wellness** by bettering cholesterol levels and minimizing inflammation. A **keto lifestyle** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower https://arbitrage-mode15936.idblogz.com/29134929/uncovering-the-link-between-keto-and-heart-health