Brace your core, then pull the dumbbell toward your rib cage, squeezing your shoulder blades together. It’s the posture of the arms in relation to Your entire body. You’re literally trying to sort a ‘W’. Some back strengthening exercises make use of the pulling movement to fireplace up your lats https://holdenpssvy.ltfblog.com/29870392/the-definitive-guide-to-back-exercises-with-dumbbells