Eventually, pressure and recurring movements can result in the disks within your spine to weaken, producing a herniated disk or pinched nerve. A PT will create a treatment routine customized especially for you according to the reason behind your stiffness or pain. You’ll see your therapist for the duration of https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/