Various blanching methods were applied to tomatoes and pumpkin leaves (Telfairia occidentalis) to investigate the effect of the different blanching method on some of its nutritional content. The effects of steam and water blanching as a pretreatment on raw tomatoes and pumpkin leaves (control) were investigated in this study using standard methods. For tomatoes. the %nitrogen. https://www.ealisboa.com/mega-sale-Sol-Sunguard-Altitude-Sunscreen-1-5oz-big-savings/