Overuse or abnormal strain to the hip muscles can cause inflammation and pain. This may result from pursuits like managing or leaping. Relaxation: Offering your hip a break from activities that aggravate the pain can help cut down inflammation and advertise healing. Keep away from superior-affect exercises or movements that https://www.theorthopaedicandpainpractice.com/is-my-groin-pain-caused-by-hip-osteoarthritis/