1. Start by using some deep breaths and concentrating your focus on The bottom of your respective backbone, exactly where the 1st chakra (Muladhara) is situated. When you inhale, imagine Vitality flowing up within the earth and into your root chakra. Published BY: Nitten Nair Nitten Nair is a mythology https://vashikaran-specialist51637.idblogmaker.com/38033650/a-review-of-shabar-mantra