Ayurevda for Pregnancy is a holistic approach that supports both the mother and the growing baby through natural healing principles. Rooted in ancient Indian wisdom, Ayurveda focuses on balancing the body’s doshas—Vata, Pitta, and Kapha—to ensure a healthy and smooth pregnancy journey. This traditional system emphasizes proper nutrition, gentle herbal support, yoga, meditation, and a ... https://www.prathamyoga.com/blog/ayurveda-for-pregnancy-care